resources

Becoming yourself
Online
- Ali Edwards 'One Little Word' workshop for 2014
Books
- The Me I Want To Be by John Ortberg
- The Happiness Project by Gretchen Rubin 


Renewing your mind
Online
- www.drleaf.com on retraining your mind with Dr Caroline Leaf
Books
- Switch on Your Brain by Dr Caroline Leaf
- The Little CBT Workbook by Dr Michael Sinclair & Dr Belinda Hollingsworth


Recovering from abuse
Online
- Adult Survivors of Child Abuse
Books
- Strong at the Broken Places: Overcoming the Trauma of Childhood Abuse  by Linda Sanford
- Breaking Free: Help for Survivors of Child Sexual Abuse by Caroline Ainscough
- Overcoming Childhood Trauma by Helen Kennerley


Parenting
Books
- Simplicity Parenting by Kim John Payne
- Have a New Kid by Friday by Dr Kevin Leman